In this week's session, Sarah works through the guilt of hitting pause on her relationship with someone who is a friend and lover.

In the week's session, you will hear Oliver adjusting to life outside of prison. We dive into what security means to him and how he can obtain more control over his life.

In this session, hear from Rachel who struggles with analysis paralysis in making big decisions in life.

In this session, Catalaya struggles with choosing the wrong men. Note: This episode includes some explicit language.

In this episode, you hear about choosing between giving of yourself and or setting boundaries. Not every time do you need to say yes, especially when it drains you. Being an empath does not mean you have to let others take your energy. But know where to draw the line before you lose yourself.

In this episode, you will hear what Dear Life Coach is all about. I will explain what you will hear, who the podcast is for and why I love coaching. If you want to be on Dear Life Coach, you will hear how to contact me or visit my website at www.vpcoachinggroup.com.