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In this episode of Dear Matchmaker, we’re joined by the brilliant and hilarious Karen Seltz, a Rapid Resolution Therapy (RRT) Facilitator, subconscious mind rewiring expert, and badass coach. Karen’s journey of overcoming addiction and depression using the same mind-rewiring techniques she now offers her clients is both powerful and inspiring. Known for her blend of nerdy humor and life-changing coaching, Karen shares how she helps people release the past, rewire their brains for success, and embody new, fun, and automatic behaviors that bring joy and ease into their lives.
We explore Karen’s playful approach to personal transformation, including why she believes learning happens best through play, and how she uses RRT to remove mental glitches, guiding her clients toward a future full of freedom and possibility. This episode is packed with insights, laughter, and practical tips for stepping boldly into a brighter, more authentic version of yourself.
Key Discussion Points:
Download Her FREE Relaxation Meditation: https://karenseltz.us17.list-manage.com/subscribe?u=c12a1c94a9adc8c53ce37cc00&id=7a17e7c95a
To book a FREE Purpose Clarity Call, click here: https://calendly.com/karenseltz/purpose
Website: https://karenseltz.com
Facebook Business Page: https://www.facebook.com/Karenseltzvideocoach
Facebook Personal Page: https://www.facebook.com/karen.seltz/
YouTube: https://www.youtube.com/channel/UCNchyaTjHb22lguEzwFLTOg
Instagram: https://www.instagram.com/karenseltz/
LinkedIn: https://www.linkedin.com/in/karen-seltz-m-ed-64469093/
TikTok: https://tiktok.com/@karenseltz9
In this heartfelt 100th episode of Dear Matchmaker, we reflect on the incredible journey of the podcast and share our top six pieces of dating advice for 2024. Drawing on her years of experience as a matchmaker, Cat covers:
You can find out more information here:
www.theheartagency.com
Please vote for us for the Iowa Podcast Awards here:
https://www.iowapodcastawards.com/vote
In this special episode of Dear Matchmaker, your host Cat Cantrill shares her top ten commandments to guide you through your first date with confidence and poise. Whether you're new to dating or a seasoned pro, Cat's advice offers a fresh perspective on how to make your first date memorable and successful.
This episode is designed as your go-to guide, something you can revisit whenever you need a quick refresher before stepping out on that all-important first date. Cat's insights are practical, easy to follow, and aimed at helping you navigate the dating world with ease.
Plus, Cat shares an exciting update about Dear Matchmaker being nominated for the People's Choice Award at the Iowa Podcast Awards! Don't forget to cast your vote and show your support.
If you're looking for personalized advice, Cat reminds you that sometimes all it takes is a consultation to shift your mindset and get you on the right path. Visit TheHeartAgency.com for more details.
And, of course, stay connected with Cat on TikTok, Instagram, and Facebook @CatCantrill for more tips, inspiration, and dating wisdom.
Key Takeaways:
Vote here for the People's Choice Awards. Make sure and vote! https://www.iowapodcastawards.com/vote
Show Notes:
In this episode of Dear Matchmaker, we dive deep into the reasons behind hesitation in relationships and the importance of seeking clarity. If you find yourself stuck, unsure, or hesitant about pursuing a long-term relationship, this episode is for you.
Key Takeaways:
Quick Reminders:
In this episode of "Dear Matchmaker," Cat introduces her new 2-3-5 formula, a simple yet powerful approach to navigating the early stages of dating. Cat explains the significance of asking yourself two key questions after each date, giving a connection at least three dates to develop, and identifying five core values or must-haves in a partner. With her signature blend of wisdom and humor, Cat emphasizes the importance of staying curious and open-minded in your dating journey.
What to know your core values? Click here:
https://personalvalu.es/
Follow me here:
https://www.instagram.com/catcantrill/
TikTok:
https://www.tiktok.com/@catcantrill
FInd out more about our services here:
www.theheartagency.com
Welcome to another episode of Dear Matchmaker!
It's great to be back!
You can follow me here:
https://www.tiktok.com/@catcantrill
https://www.instagram.com/catcantrill/
https://www.facebook.com/catcantrill/
LinkedIn: Geneviève Zawada-Gresset
Facebook: Geneviève Gresset or Relationship Retreats UK
IG: relationship_Retreats or Geneviève Gresset
Welcome to Dear Matchmaker!
Join me in this special episode from the hosts of 'Othered" where we talk all things matchmaking, dating and connection!
You can find Othered here:
https://uploadmediagroup.com/othered
And here:
https://www.instagram.com/otheredthepodcast/
Welcome Jean Atman to Dear Matchmaker!
Jean is a Soul Evolution Specialist and Quantum Healer. She assists purpose-driven women to embark on a soul-stirring journey of self-discovery, unearthing their true purpose and bravely confronting and releasing the shackles of their past. As they let go of old wounds, they free themselves to embody a brighter future and fully step into their limitless potential, embracing the powerful vision of who they can be.
You can find her here:
https://www.facebook.com/JeanAtmanEnergyAlchemist/
https://www.youtube.com/channel/UC-NrTBudMteZpdUjDmY8Smg
In this episode of "Dear Matchmaker," Cat addresses three key pet peeves in online dating. First, she advises against demanding confirmation on the day of a date, arguing that it stems from insecurity and fear. Second, Cat discourages putting pressure on potential future dates immediately after the first encounter, suggesting instead to give both parties time to process and reflect. Finally, she advocates for presenting one's best self in online dating profiles, likening it to preparing for a job interview. Cat's advice centers on fostering healthy communication, setting realistic expectations, and prioritizing self-confidence in the dating journey.
From the publisher's feed