Balance: an even distribution of weight enabling someone or something to remain upright and steady.

How do we find our own balance through our motherhood journeys? 

Emotions run high as we start with Steph's first letter to her future mom self and touch on our first topic. Finding Balance.  

In this mini series we are going to hear from experts in the field of yoga and acupuncture. And hear from three women all  at different stages of their motherhood journey. Answering the question of what balance looks like for each of them. We will hear about tools that they use to find balance and how some of us simply don’t have it all figured out. 

Hang out with as we unpack what it looks like to find balance. 

Thanks for listening! Don't forget to subscribe to Dear Mom Me and follow us on Instagram (@dear_mom_me) and at dearmom-me.com. 

Everyone has their own journey to motherhood and everyone's look different. So here is Steph’s story up to where she is now on her journey. Where it literally all began. 

Tune in while Steph gives a high level recount of what brought her here today. Through fertility struggles, health diagnosis and much more. 

Thanks for listening! Don't forget to subscribe to Dear Mom Me and follow us on Instagram (@dear_mom_me) and at dearmom-me.com. 

You’ve made it and you’re listening to Dear Mom Me. A podcast about a journey to motherhood told through my letters to future mom me and a complete look at navigating all of life along the way.

I’m Steph, your host as I have been navigating my own motherhood journey- I have started to write letters to my future mom self and I have decided its about time we start talking about the full journey we are on as women- not just the motherhood piece. Which is why I have started Dear Mom Me, a podcast that will broaden the conversation leaving nothing off the table.

Thanks for listening! Don't forget to subscribe to Dear Mom Me and follow us on Instagram (@dear_mom_me) and at dearmom-me.com.