Welcome to the mic Rocio, the nicest, purest heart I have met. An amazing human and entrepreneur! Follow along as she takes us on her healing journey, explains her practice Ayurveda and her Thailand trip to do some soul searching. Truly a good time with amazing conversation. Let's take our POWER back!

Find Rocio on instagram: @Rocyymtz her web page www.gulawellness.com and find her natural products there too!

PODCAST SOCIALS:

instagram: @Dear_podcast

ME @Justjess_g

This one can be triggering for some. i talk about panic disorder, My postpartum depression and how I have dealt with it. I am no expert and talk out of personal experience. I hope to reach out to someone and it gives them hope or courage to reach out for help. I also hope you gain something out of this and like always, let's lead with Kindness.

Finally feeling better! took it nice and easy for this episode and asked you to ask me anything! thanks for helping me get back to it. Enjoy!

Episode 5 halfway through my first season! Join me to talk about starting a small business and how scary that was for me. I own a baby clothing shop www.babynava.com and there have been many ups and downs. let's inspire each other to go after our crazy ideas!

Episode 4! wow! In this one I talk about what has helped my marriage and what I think it's important in a marriage. I also go through the rough patch I had with my mother and the lost friendships.

Today we talk about motherhood, the pretty and the ugly. Follow along as I go through what motherhood has taught me and my personal experience. This one was a hard one because I have never shared so publicly the struggles I have had to face with my son's limb difference.

In this episode I share what taking a break from social media did to me. Get ready to get deeper and personal. Head to our instagram @Dear_podcast and submit your "diary" entry anonymously and we'll talk about it on the next episode.

Welcome to my first episode!! Let's talk about self doubt and let me explain why I started a podcast. Let's relate!!