I talk about the shirts, the shorts, and the other things that make the uncomfortable sort of comfortable.

Music:

FLOW, GRANRODEO - Howling

Hayley Kiyoko - Feeding A Fire (Audio)

Fight The War by Kittie Harloe

Resources:

Path Projects - TIPS AND TACTICS FOR SUMMER RUNNING

I do a check in on the eve of finding out some really terrible news.  Doing this podcast, oddly, but unsurprisingly, mades things better.

Also as a note, here are the three songs I chose as good running songs.  Decided to not include them as I think hearing only 30 seconds was too jarring.

Janet Jackson - "BURNITUP!"

Bishop Briggs - JEKYLL & HIDE

Lil Nas X - MONTERO (Call Me By Your Name)

I talk about trying to be the next okage.

A project I'm having my students doing, they need a model.