Struggling to communicate because childhood never taught you how? Or maybe you're outgrowing your partner? Ali and Ros explore real listener dilemmas in this 'Dear Therapists' episode of Relational Lives.

00:00 Exploring Communication Patterns in Relationships

02:25 Understanding the Impact of Childhood on Adult Relationships

05:23 The Role of Awareness in Communication Challenges

08:12 The Consequences of Suppressed Emotions

08:37 Navigating the Dilemma of Unspoken Needs

11:16 Navigating Personal Growth and Communication

14:45 Understanding Relationship Dynamics After 25 Years

20:52 Reframing Relationship Endings

23:27 Exploring Alternatives to Traditional Separation

✨ We want to hear from you:

Couples! If you have had couples therapy and it has transformed your relationship and you would be happy to share your experience as guests on an episode, we would love to hear from you.

Suggest a Topic: What relationship hurdles should we tackle next? Do get in touch to let us know.

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✨ Disclaimer:

Please reach out to an appropriate professional in your area if you feel you need individualised help.  

✨ Credits:  

Hosts: Alison Bickers and Ros Peckham at www.mytempo.co.uk