So we are in the month of Love... February won that contest... Yet, do we really know what we are celebrating and why give a day to something you should spend a lifetime doing? Let's find out!

Have you ever had that dread for difficult conversations? Are you the kind of person that hates confrontations and flees from conflict? Do you want to express yourself in a manner that is understood and also respectful? Nicole shares with us how she dealt and constantly deals with this... It is such an amazing story

There is truly nothing new under the sun. Life is in phases and acknowledging this truth is your first line of defence. Achievements can be a hindrance just as much as challenges can. Since life is in phases, what are the lessons we can learn?

Big dreams... Big goals... Big responsibility... Many times in the heat of passion and excitement we set to do things being only emotionally triggered. If it fails it's breaks us in such a deep way. Did we over plan? Are we experiencing self-doubt? There must be a way to still have Big dreams and achieve them realistically... We dive into it in this episode

It's crazy how our lives just go back to normal after just a few days or weeks into the year... Most times it's hard to differentiate any changes... What truly makes a year special and different for you?

After all the excitement of the year what is really left? Most people give up on their dreams and goals after just a short time... In this episode we explore why and also find out what to do in such situations...

Happy New Year... 2022 is such a blessing and I'm really excited about it. In this episode I go over the little mantras and activities seen during a new year. Things like resolutions, affirmations and the likes. I Also give my view on if it's right to follow these trends...

So I'm down with a sore throat and can't do any meaningful recording... So I decided to just share some songs I've written over the years with you... They aren't so clear but I hope you enjoy them...

So a lot of people know I was once in zaria but what really happened to me there? Always remember that no matter what goes wrong, you can always start again!

Depression is the state where we lack hope and once we lose hope we can not express faith... Depression can kill and lead to horrible consequences... But... Thank God... He created a way out for us...