Teaching yoga is hard, and not just for the reasons most people talk about. 

In this episode, we talk about why the challenge of teaching yoga is often less about your skills and more about your relationship with yourself as a teacher.

Learn 3 ways that will help make teaching yoga feel a bit easier, and learn practical ways to ease the mental load so you can actually enjoy being at the front of the room.

We'll cover:
·       Why your connection to yoga makes teaching harder 
·       Why your students are not judging you as harshly as you think
·       How to let go of perfection and give yourself a break
·       How to be your own biggest supporter instead of your own harshest critic

Connect with Me:
·       Say Hi on Instagram: www.instagram.com/flowwithcaitlin/
·       Pop into my Inbox: [email protected]
·       Website: www.flowwithcaitlin.com

→ Free sequencing workbook:  www.flowwithcaitlin.com/sequencingworkbook

🌟 Learn how to build a Peak Pose Sequence step-by-step during the FREE 5-day Peak Pose Sequencing Challenge, October 5 - 9. 
→ Sign up at www.flowwithcaitlin.com/challenge

Welcome to the Dear Yoga Teacher podcast.

In this first episode, I share what you can expect from this podcast going forward and why I created it in the first place.

I also share my story — from a hesitant and bored beginner to a confident yoga teacher, teacher trainer and teacher mentor. My path to get here was not a straight line. I made plenty of mistakes along the way, and now you get to learn from those mistakes too.

We’ll cover:
·       How I went from hating my first yoga class to becoming a teacher trainer
·       Starting to teach in Tanzania with zero confidence
·       Building a yoga community from scratch in Ethiopia 
·       Establishing myself as a teacher in The Netherlands
·       What to expect from this podcast and how it can support you in your teaching

 Connect with Me:
·       Say Hi on Instagram: www.instagram.com/flowwithcaitlin/
·       Pop into my Inbox: [email protected]
·       Website: www.flowwithcaitlin.com

→ Free sequencing workbook:  www.flowwithcaitlin.com/sequencingworkbook

🌟 Learn how to build a Peak Pose Sequence step-by-step during the FREE 5-day Peak Pose Sequencing Challenge, October 5 - 9. 
→ Sign up at www.flowwithcaitlin.com/challenge