The explanation behind sitting in front of a TV for almost 2 hours, watching grown men or women either throwing a ball with their hands or a racket and shooting a ball with their feet is a wow moment. The joy in the people faces who are watching is simply wow as well because you can't fake that.

New month, new approaches

Enjoy this new month

A question that a lot of us ask, but never seem to have the answers. Honestly, there's no right/wrong answers because there are a lot of factors that play into this. I had a great conversation with Marcus(MJ Polk). Check out his podcast on Anchor, GRWN TALK (The Real Spill).

Keep going, you got this

This month is your month, conquer everyday with all that you have and you will see progress.

When you place your Faith and do the work as well, miracles will come crashing down.

Sometimes life throws something at us, we can't stay down forever. Learn to get back up and fight twice harder.

Welcome New Month, may you bring happiness, success and everything else positive.

Hannah was a 12years old who was hanged for the murder of 6years old white girl Eunice. Hannah Ocuish was wrongly convicted.