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In 2009, at age thirty-six, Michelle Steinke-Baumgard became a widow with two young children. She turned to exercise as an outlet for grief and a way to handle stress. Not only did she drop more than 60 pounds, but she also found that she was healing. Michelle found it so powerful that she eventually quit her corporate VP job to become a fitness coach.
Michelle is co-founder of One Fit Widow and My1FitLife. She recently launched Live the List, which focuses on helping widows and widowers complete bucket list dreams to honor their late spouse while moving boldly into their future. Michelle’s overarching goal is to help people live a full, fit and intentional life beyond life’s hardest moments.
Michelle’s new book Healthy Healing, a guide to working out grief using the power of exercise and endorphins, published by Harper One, is now available.
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Dr. Fratkin is determined to change how serious ill individuals are facing end of life. He is dedicated to the well being of the individuals in his care. Dr. Fratkin begin serving his community in primary care through a community clinic system, he also served as a medical director of a local hospice, and as a leader within his local hospital system began to redesign the end of life experience for seriously ill patients.
At a time of great demographic and cultural change in our society, Dr. Fratkin has created ResoultionCare to insure high quality, innovative and soulful care of everyone, everywhere as they approach end of life.
ResolutionCare leverages partnerships with existing healthcare providers and payers to provide telehealth applications that enhance greater quality of living, which provides a grater quality of dying. This revolutionary approach to delivering Palliative Care to all communities is built around patient inclusion with a highly qualified Palliative Care Team. ResolutionCare’s team openly shares expertise and mentors individuals so they can receive the care they need where they live and, most importantly, on their own terms.
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Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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