💥 Episode 3: Shame, Sex & the Stories We Carry

We all carry stories about sex — some loud and obvious, others quiet and inherited. In this episode, we unpack how early messages shape our sense of self, desire, and worth, and how shame can show up in both our relationships and our relationship with ourselves.

From the therapist's chair, I’ll share how shame isn’t just emotional — it’s embodied, and how healing often begins when we finally speak the unspoken. We’ll explore the roots of sexual shame, the power of naming it, and what it means to reclaim intimacy on your own terms.

Whether you're navigating sexuality, identity, or just tired of carrying around silent rules you never agreed to — this episode is for you.

🎧 Let’s talk about the messy, beautiful truth behind what it means to be seen — without shame.

👇 If this resonates, subscribe, share, or message me. Real talk, real stories, no shame.

#DeathSexAndTaxes #SexPositive #TherapistTalks #ShameHealing #Sexuality #Podcast

Episode 2: "Let’s Talk About Death (Before It’s Too Late)" | Death, Sex & Taxes Podcast

Today, we’re diving into a topic most people spend their lives avoiding — death.

In this episode, I share why talking about mortality matters, how fear of death quietly shapes the way we live, and why grief — both the kind we see coming and the kind that hits us like a freight train — can change everything.

I’ll also share a personal story about love, loss, and the power of saying what needs to be said before it’s too late.

We’ll explore:

• Why death conversations are so uncomfortable
• How emotional avoidance shows up in daily life
• The difference between anticipatory grief and sudden loss
• The hidden cost of staying silent
• How opening up to these hard truths can actually make life feel richer, deeper, and more connected

✨ Whether you're grieving, supporting someone who is, or just curious about living more intentionally, this episode is for you.

🖤 Don't wait for "later" — it’s time we talked about it.

—

🎧 Subscribe for weekly deep, raw conversations about the stuff no one talks about (but everyone feels).

👋 If you connected with this episode, please leave a review, share it with someone you love, or DM me — I’d love to hear your story.

💬 Question for you:

If you could be remembered for one thing, what would it be?"

#DeathSexAndTaxes #Podcast #Grief #Death #Mortality #EmotionalHealth #LifeConversations

Welcome to the very first episode of Death, Sex & Taxes — the podcast where we talk about the real stuff: the raw, unfiltered truths of being human.

In today’s episode, I’m sharing the story behind the name — how a late-night conversation with my grandma sparked the idea for this show, and why these three little words capture so much of life’s complexity.

We’ll explore:

• Why "Death, Sex & Taxes" represents so much more than you think
• The hidden cost of avoiding the uncomfortable things in life
• How emotional avoidance can shape your body, your relationships, and your future
• What happens when you start facing the things you’ve been running from

✨ If you’ve ever felt like you’re carrying invisible burdens, if you’ve ever wanted to have more honest conversations, if you’re curious about the things we usually keep in the shadows — you’re in the right place.

🖤 This is a space for truth-telling, connection, and real conversations. No shame, no judgment — just honesty.

—

🎧 Subscribe for weekly episodes that get beneath the surface of life’s biggest (and most avoided) topics.

👋 If this resonated with you, please leave a review, share it with someone you love, or DM me — I’d love to hear your story.

💬 Question for you:

What’s something you know you've been avoiding — and what might change if you faced it?