Death, Taxes and Disappointing Sex

Have you ever wondered what it's actually like to grow up Asian in the UK? And then, to go on to uni to NOT become a doctor? Now is your chance to find out. I sat down for an epic conversation with nutritionist and all-around creative, Priya, whose Sri...

On this episode I was joined by GB Weightlifter and all around wonderful person Sarah Davies. We chatted about Sarah's journey into weightlifting and how her "tell me I can't do it and watch me" attitude has seen her become one of the most successful...

Today's episode is with Kyle Gordon. Kyle is a professional track cyclist and swapped his career on the oil rigs off the coast of Scotland when he qualified and was selected to represent Team Scotland in the 2018 Commonwealth Games.We chat about not...

Ever wondered why Jonny Landels makes musical theater style Tik Tok videos? Or why there's a video of him on YouTube singing Thunderball with a full orchestra? Yes?! Then you need to listen to this episode where we chat about Jonny's background and...

Louis is a Nutritionist and one of my closest friends, having worked together at Mac-Nutrition and it's a pleasure to see him thriving now as we are both moving forwards in our nutrition careers. As a nutritionist, Louis is breaking the stigma around...

I sit down for a chat with Jason Munro, a good friend and owner of Munro Fitness, an online weight management community.Jason and I chat about all things joining the Royal Navy, car crashes, marriage proposals and dad life!