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What would you focus on if you knew your time was limited? Regina Swarn tackles this profound question in a special Father's Day bonus episode that moves beyond simple celebration to explore the intersection of love, loss, and living with intention.

Regina opens with touching reflections on her own father, Mr. Charlie—a quiet man whose inner strength and devotion to family left an indelible mark on her life. Through personal stories of her father who passed in 2007, she illustrates how we often fail to fully appreciate our loved ones until they're gone. This Father's Day message extends beyond biological dads to honor all men who show up with love and commitment for their families.

The heart of this episode centers on a powerful observation: when people receive terminal diagnoses, their priorities instantly transform. Petty grievances, gossip, and interpersonal conflicts suddenly seem meaningless. Regina challenges listeners: why wait for a "death sentence" to gain this clarifying perspective? Drawing from experiences with family members who battled cancer, she highlights how stress and negativity can contribute to illness, while offering practical wisdom about living more consciously.

Regina's authentic, conversational style creates an intimate space for contemplating mortality not as something morbid, but as a lens that brings life's true priorities into sharp focus. Rather than believing in karma, she emphasizes that we "reap what we sow," encouraging listeners to cultivate compassion and positivity in their daily interactions.

If you've ever caught yourself trapped in cycles of stress, resentment or gossip, this episode offers a gentle but firm redirect toward a more meaningful approach to living. Connect with Regina at [email protected] and watch for her upcoming live recording that promises more of her signature blend of life wisdom and heartfelt conversation.

Reaching for the stars intro

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