Unfiltered Strength

Debbie Potts, Chronic Stress Impacts The Whole You


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Owner, trainer, and coach of a unique “Health Detective” coaching service, called "The WHOLESTIC Method"  which is eight elements to guide clients to repair, rebuild and restore their WHOLE health back, and improve vitality and balance. Debbie helps driven and ambitious people, who are trying to do all the “right” things, investigate what is actually going on “under the hood” to get their body and vibrant self-back. Debbie shared her personal story in her book "Life is not a Race... it is a Journey" and created "The WHOLESTIC Method Manual and Workbook”. She hosts “The Low Carb Athlete” podcast to help athletes of all levels improve ability to burn fat, optimize their health from the inside out and achieve their peak performance gains. Debbie shares her show on Mondays with health guests on Mondays then shares her own thoughts on “Wellness Wednesdays” (Health Building) and “Fitness Fridays” (AthleticPerformance Gains).Debbie walks the talk and practices watch she preaches.After being a top personal trainer for twenty-five years plus years-she continues her education constantly: NASM Certified Personal Trainer (CPT), USAT Triathlon coach, CHEK Holistic Lifestyle Coach, Kion (Superhuman) Coach, Functional Nutritional Therapy Practitioner (FNTP), DNA Fit coach and Functional Diagnostic Nutrition Practitioner (FDN)
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Unfiltered StrengthBy Zach Price & Connie Nightingale

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