In this episode, we enter the chat with my older sister, Bree and get to display our unique bond! We also talk about our experiences with friendship breakups and the impact it had on our lives. Bree shares her perspective on the loudness of her friendship breakup and the importance of processing and healing. She also emphasizes the need to normalize discussing friendship breakups and the importance of choosing oneself and surrounding oneself with supportive friends. In this part of the conversation, Bree and I discuss why I didn't tell the full story of my friendship breakup and whether we miss our ex-best friends.

They then share several lessons they have learned from their friendship breakups, including the importance of not minimizing one's feelings, trusting oneself, setting boundaries, and accepting that friends don't have to be the same as you. We also discuss the significance of compassion and empathy for oneself and the value of self-care. We emphasize the significance of friends as soulmates and the need for vulnerability and honesty in these relationships. We also highlight the importance of recognizing that others' moods and reactions are not a reflection of oneself. Communication is identified as a crucial element in maintaining strong friendships. The conversation concludes with a discussion on finding contentment and peace, learning about oneself through life events, and embracing change and growth in friendships.

Thank you SO much, Bree, for opening your heart and sharing your story!

XO,

Daria

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