What happens when we push through pain, refusing to listen to our body's signals?
 
This is the story of how I went from aspiring ultra-marathoner to a runner crippled by chronic pain.
 
<a href="https://www.debugyourpain.org/" target="_blank" rel="ugc noopener noreferrer">Debugging pain is a skill you can learn</a>

What happens when we push through pain, refusing to listen to our body's signals? This is the story of how I went from aspiring ultra-marathoner to a runner crippled by chronic pain. Debugging pain is a skill you can learn

What happens when we push through pain, refusing to listen to our body's signals?
 
This is the story of how I went from aspiring ultra-marathoner to a runner crippled by chronic pain.
 
<a href="https://www.debugyourpain.org/" rel="noopener noreferrer">Debugging pain is a skill you can learn</a>

What’s the Hidden Cost of Pushing Through Pain?

The most popular approaches to chronic pain are based on an outdated model of the body as a biomechanical machine. There’s a better way of understanding pain. On this podcast, we understand pain as a learning signal and not purely as tissue damage. From this starting point, we explore new ways to resolve chronic pain.

Share Debug Your Pain

Sign up to save your podcasts

Debug Your Pain

Debug Your Pain episodes

About Debug Your Pain