Debugging Midlife Podcast

Debugging Midlife – Episode 2: Coming Back


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This episode is about recovery from illness, the kind that doesn’t happen overnight. I talk about getting sick, starting grief counselling and grief reiki, and what it feels like to realize that mental health and physical health are tied together more than we like to admit.

There’s also a bit about living and working in a small space (and why rearranging my office-bedroom combo always resets my brain), plus a look at a few creative projects: rebuilding my website, dusting off RetroDev Studio, and planning my usual homemade holiday gifts.

Mostly though, it’s about finding your rhythm again after everything feels like too much.

If you’ve ever needed to step back before you could move forward, this one’s for you.

👉 Subscribe for future episodes, or share a comment if something resonates. I’d love to hear from you.

Credits:

Intro/Outro Music: “Easy Lemon (30 second)” Kevin MacLeod (incompetech.com) | Licensed under Creative Commons: By Attribution 4.0 License



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit debuggingmidlife.substack.com
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Debugging Midlife PodcastBy Heather M