Tune in to learn about common myths regarding the sun. This episode covers:

-nutrient depletion in correlation to sun burn

-how many hours we should we spending outside

-how to choose a proper sunscreen

-why sunglasses may be correlated to sunburn

-LED lights and overhead lights increase cortisol

-and more!

LINKS:

• https://doterra.me/_uIObb : DoTerra sunscreen bundle. You can change the cart to express what product you want I just linked all options in the one link, includes 25% off.
• https://amzn.to/4aAkpmI : Cataplex F standard process supplement
• https://amzn.to/3KftE0K : plug in night lights