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Debunking the Lie of Food FOMO at Parties and Social Gatherings
Unlock the secrets to overcoming limiting beliefs around food in social situations!
In this episode we explore the myth of guilt-free enjoyment and the lie that "everyone else gets to enjoy eating everything guilt free, why can't you?"
Watch this before attending your next holiday party or social gathering so you can stay disciplined and in control with food instead of falling to food FOMO.
Follow me on Instagram: @GetFitWith_Angela
Follow me on Facebook: Facebook.com/angela.derrick81
Join my Free Facebook Group: facebook.com/groups/fitnessandweightloss4womenover40/
Website: www.getfitwithangela.com
Get my FREE Holiday Fat Loss Guide Here: https://www.getfitwithangela.com/opt-in-c156707e-c7d2-4148-8a45-78f53e9aa740
Let me know if this was helpful in the comments.
View all episodes
By Angela Derrick
4
22 ratings
Unlock the secrets to overcoming limiting beliefs around food in social situations!
In this episode we explore the myth of guilt-free enjoyment and the lie that "everyone else gets to enjoy eating everything guilt free, why can't you?"
Watch this before attending your next holiday party or social gathering so you can stay disciplined and in control with food instead of falling to food FOMO.
Follow me on Instagram: @GetFitWith_Angela
Follow me on Facebook: Facebook.com/angela.derrick81
Join my Free Facebook Group: facebook.com/groups/fitnessandweightloss4womenover40/
Website: www.getfitwithangela.com
Get my FREE Holiday Fat Loss Guide Here: https://www.getfitwithangela.com/opt-in-c156707e-c7d2-4148-8a45-78f53e9aa740
Let me know if this was helpful in the comments.