On this episode of the Long Overdue Podcast, Pat, Chris, and Denice sit down with Megan Adams, a mindfulness expert, and talk about what mindfulness is, the benefits, and how you can get started.

You can visit Megan's blog Mishaps and Mindfulness here: https://mishapsandmindfulness.com/

Opening and ending theme is So Low by Art of Escapism

On this episode of Dewey Like Murder?, Dawn and Denice talk about two books that didn't quite meet their standards but the stories were still worth knowing about. Denice talks about Death in the Air by Kate Winkler Dawson and Dawn talks about Invisible Eden by Maria Flook.

Opening and ending theme song is El Horror Sucesivo del Vacio by Guerra de Cerdos.

On This Episode of the Long Overdue Podcast, Pat, Dawn, Chris, and Denice talk about old TV shows that they watched liked, didn't like, and what it means to be antique, vintage, or classic.

Opening and ending theme is So Low by Art of Escapism

The Wise County Community Health Improvement committee is answering questions that didn't get to be answered at the Methamphetamine Forum.

Opening and ending theme is Corporate Uplifting by Scott Holmes.

On this episode of the Long Overdue Podcast, Pat, Dawn, Chris, and Denice talk about camping, what they like, what they don't like, and all kinds of things that make the great outdoors great or not so great. Depends on who you ask.

Opening and ending theme is So Low by Art of Escapism.

On this episode of the Long Overdue Podcast, Pat, Dawn, Chris, and Denice have read My Lady's Choosing: An Interactive Romance Novel by Kitty Curran and have different adventures to talk about. Well, almost.

Opening and ending theme is So Low by Art of Escapism

On this episode of the Long Overdue Podcast, Pat, Dawn, and Sharon recap our summer reading program for children, teens, and adults.

Opening and ending theme is So Low by Art of Escapism

Dawn and Denice are joined by Pat for this episode of Dewey Like Murder. Dawn talks about A Perversion of Justice: A Southern Tragedy of Murder, Lies, and Innocence Betrayed by Kathryn Medico and Mollye Barrows, Denice talks about Anne Perry and the Murder of the Century by Peter Graham, and Pat talks about Alice + Freda Forever: A Murder in Memphis by Alexis Coe.

Opening and ending theme song is El Horror Sucesivo del Vacio by Guerra de Cerdos

On this episode of the Long Overdue Podcast, Pat and Dawn talk with members from different committees that are a part of the Wise County Health Improvement Initiative that is working to improve health services of all kinds in the Wise County community.

For more information on the Wise County Health Improvement Initiative, check out their website here: https://www.wisehealthsystem.com/community-health-improvement/

or their Facebook page here: https://bit.ly/2MaM4jA

Opening and ending theme is So Low by Art of Escapism

On this episode of the Long Overdue Podcast, Chris talks with two of his regular role-playing gamers, Josh and Sam, about what they like about RPGs and why they play them.

Opening and ending theme is So Low by Art of Escapism