merry christmas eve and welcome to day 24 !!!

if you are tired of that little voice in your head holding you back, this episode is for you!

we've talked about overcoming self-doubt and how we can be our own worst enemies throughout this podcast but today we are really tackling our inner critic.

today we are talking about ways to minimize that voice and learn practical steps to quiet the negativity, embrace self-compassion, and becoming your biggest supporter.

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