day 7 !!!

after some uploading issues, day 7’s episode is up and running!

today we’re talking about experiencing burnout and how to push through and navigate it with grace. we often get caught up in what we NEED to get done rather than what we WANT to get done that we forgot to check in and take care of ourselves.

if you have been experiencing burnout, take these steps into your week and understand it’s okay!! this will pass.

instagram: @_makeitupasigrow

tiktok: @makeitupasigrow

email: [email protected]