In this podcast, Paul Nobles and special guest Dr. Susan Kleiner answer your questions on how to improve your cholesterol, what are their must have kitchen staples for quick meal preparation, give tips on how to get more fiber in your diet and give extremely helpful advice on changing your mindset and finding what truly makes you happy. 

This is a great conversation full of a ton of good advice. We hope you enjoy! 

If you're not able to listen to the entire podcast, head over to our YouTube page, Eat to Perform Podcasts, where you will find clips from this podcast as well as all of our others.