Habits for Your Happily Ever After

December Rest Part 2: How to Know When You’re at Capacity…and How to Nourish Yourself


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Sometimes the things you LOVE to do also exhaust you.

Today’s episode will tell you about why I love dogs. Dogs bring me so much joy, AND the dogs we had early in our marriage also pushed me beyond my capacity until I had to make the hardest decision of my life.

I’m pulling another episode out of the archives to further our look at REST. Rest is one of the most important ingredients if you want to grow as an individual. Rest is also crucial for your relationship. In this episode, you'll hear how:

  • Rest is the best prevention when it comes to conflict
  • Rest feeds your imagination so that you have energy for your sweetheart
  • Rest allows you to listen with more compassion and tenderness

Connect to Improve Your Relationship Communication

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Habits for Your Happily Ever AfterBy Rebecca Mullen

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