Welcome to the first episode of the December special! 🎄​✨​ In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy, and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics connected to growth, wellbeing, personal & professional development, relationships, spirituality, navigating challenges and so much more + we can discuss and connect in our exclusive and private Telegram group.

In today's episode:

✨​ managing your energy in December + coming back to yourself

✨ soothing your nervous system when the month triggers you

✨ why there aren't that many depictions of healthy, loving, and conscious relationships in popular culture + why it matters that you find good relationship models

I hope this episode deeply serves & I can't wait for you to tune in! 💫

From my heart to yours Tajda 🫶🌷

💬​ Join private Telegram Channel: https://t.me/+2xNfy8WmNLVhZTky

Resources mentioned:

• The Magic of End-Of-Year Rituals: Reflect, Release and Create Space | What If It Is Possible? | Ep. 14

• Getting the Love You Want, Harville Hendrix (book I mentioned)

• Box Breathing Meditation: https://www.youtube.com/watch?v=d-RMYfUwSRI

• How To Argue Better: Mastering Conflict & Communication in any relationship | What If It Is Possible? | Ep. 22

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/