In this episode, we explore how different systems (family, partnership, friendship, team, even your ancestors, etc.) influence your behaviour, emotions, and life patterns on an unconscious level + we look at:

✨ how the whole system changes when one person in a system isn't well or starts to change

✨ how unresolved family trauma gets passed down and shows up as self-sabotage or feeling stuck

✨ why changes on the outside happen when you shift your inner state, not by "fixing" the system

✨ my experience with family and systemic constellations work and why it can be deeply healing for you and future generations

I hope you enjoy the episode, and I'd LOVE to hear your biggest insights from it in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky

Have a wonderful, blessed day! 💫

From my heart to yours Tajda 🫶🌷

🎄​✨​ About the December Special

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky

Resources mentioned in this episode:

• Mark Wolynn, It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle: https://a.co/d/aev9f0s

Let's connect 💞​

Instagram: https://www.instagram.com/tajdaglazer/

LinkedIn: https://www.linkedin.com/in/tajdaglazer/