The holidays are so much fun...and so much extra work.

This time is so precious. You can easily run out of energy, zest, and enthusiasm if you’re not careful.

Enjoy your marathon, and set yourself up to WIN. 

Holiday Extras are your Responsibility.

Take care of yourself, girl, there are too many other depending on you.

Solution:  Get a team.  Involve others.  Ask for help.  Let the older kids wrap presents with you... or don't wrap at all!

Too Much Good Stuff.  Everywhere.

Too much of anything is just too much.  So enjoy the goodies.  Just be wise.  

Solution:  Drink your water. Decide your limits. Get a water tracking app.

Lots of late nights and ridiculously early mornings.

Sleep Doesn't Happen in December.

Solution: While it's easy to say you're going to bed on time.  Set yourself an alarm. Really.

Making sure it's...perfect.

Say no.  Even in December.

Solution:  It's time to laugh more at Christmas.  Tell your family and friends you are not going for all-out perfection.

Plan the next thing.

Explain how the mind can trick you.  Multi-tasking is not helpful.

Solution: Let yourself be in the moment.

And enjoy...you deserve it.

Make Time to Laugh.

Explain how the mind can trick you.  Multi-tasking is not helpful.

Solution: Let yourself be in the moment.