This week, we’re talking about decentering men — not in a man-hating way, but in a “my confidence doesn’t hinge on your attention” way. I'm diving into the psychology and science behind self-esteem, and how to rebuild a sense of worth that isn’t tied to how desirable you appear to men. From rewiring your brain’s reward system to learning what genuine self-validation feels like, this episode is all about being hot for YOU.