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Deciding to Have a Good Time!
Hey Friends,
Commitment:
From this moment on, I joyfully promise to never give up
on my goals and dreams. I choose to remember always that the whole world is
mine to explore, and I need never be alone in figuring it out and making it
just right. That I was born worthy and
loveable without condition and whatever brought me to this place is just the
journey to my present and future self and not the sum total of who I am or who
I will become.
ACIM
lesson 34:
“I could see peace instead of this” Peace of mind is an internal matter. Has to
begin with your own thoughts and extend outward. It is from your peace of mind
that a peaceful perception of the world arises. Sometimes feelings of
depression, anxiety or worry about a situation, person, or event, gently remind
yourself that you can replace those feelings with peace.
5 steps to deciding what kind of time you are going to have,
1. Reframe your expectations: Instead of focusing on past
experiences, approach the songwriting camp with an open mind and consider it as
a fresh opportunity to learn and grow as an artist. Embrace the challenge and
see it as a chance to expand your creativity.
2. Understand your own mind and your thought errors: Noone cool will be there, I
wasn’t going to have a good time, there isn’t enough choice, the teachers aren’t
as good etc. Do a thought download, identify the thought errors and either go
deeper and string the thoughts along relating them to early thoughts and hurts
or decide to create a ladder thought or a slightly better feeling and just as
true thought.
3. Set specific goals: Identify specific goals or skills you want to improve during
the camp. By having clear objectives, you can focus your energy on achieving
them and feel a sense of accomplishment, which can enhance your overall
experience.
4. Embrace the possibilities: Instead of assuming that the camp won't be fun, embrace the uncertainty and see it as an opportunity for growth. New experiences often
bring unexpected joys, friendships, and insights that can make the camp not
only enjoyable but also transformative.
5. Do the work beforehand: Choose to approach the songwriting camp with a positive and
optimistic mindset. Remind yourself that your mindset has the power to
influence your experience and that a positive attitude can make any situation
more enjoyable. Manage your mind and choose a just as real thought, run a tapping
script.
If you want to unf*ck your mind and figure sh*t out so you can live the passionate life of your dreams without jumping off the roof contact me at: [email protected]
or schedule a Figure sh*t out together session and feel 50% better quickly and see if you want to work together.
#nikkineretin#drnikki#drnikkineretin#unfuckyourbrain#figuringshitout#youngadults#anxiety#findyour passion#depression#trauma#thelifecoachschool
xo Dr. Nikki
View all episodes
By Nikki Neretin
5
44 ratings
Hey Friends,
Commitment:
From this moment on, I joyfully promise to never give up
on my goals and dreams. I choose to remember always that the whole world is
mine to explore, and I need never be alone in figuring it out and making it
just right. That I was born worthy and
loveable without condition and whatever brought me to this place is just the
journey to my present and future self and not the sum total of who I am or who
I will become.
ACIM
lesson 34:
“I could see peace instead of this” Peace of mind is an internal matter. Has to
begin with your own thoughts and extend outward. It is from your peace of mind
that a peaceful perception of the world arises. Sometimes feelings of
depression, anxiety or worry about a situation, person, or event, gently remind
yourself that you can replace those feelings with peace.
5 steps to deciding what kind of time you are going to have,
1. Reframe your expectations: Instead of focusing on past
experiences, approach the songwriting camp with an open mind and consider it as
a fresh opportunity to learn and grow as an artist. Embrace the challenge and
see it as a chance to expand your creativity.
2. Understand your own mind and your thought errors: Noone cool will be there, I
wasn’t going to have a good time, there isn’t enough choice, the teachers aren’t
as good etc. Do a thought download, identify the thought errors and either go
deeper and string the thoughts along relating them to early thoughts and hurts
or decide to create a ladder thought or a slightly better feeling and just as
true thought.
3. Set specific goals: Identify specific goals or skills you want to improve during
the camp. By having clear objectives, you can focus your energy on achieving
them and feel a sense of accomplishment, which can enhance your overall
experience.
4. Embrace the possibilities: Instead of assuming that the camp won't be fun, embrace the uncertainty and see it as an opportunity for growth. New experiences often
bring unexpected joys, friendships, and insights that can make the camp not
only enjoyable but also transformative.
5. Do the work beforehand: Choose to approach the songwriting camp with a positive and
optimistic mindset. Remind yourself that your mindset has the power to
influence your experience and that a positive attitude can make any situation
more enjoyable. Manage your mind and choose a just as real thought, run a tapping
script.
If you want to unf*ck your mind and figure sh*t out so you can live the passionate life of your dreams without jumping off the roof contact me at: [email protected]
or schedule a Figure sh*t out together session and feel 50% better quickly and see if you want to work together.
#nikkineretin#drnikki#drnikkineretin#unfuckyourbrain#figuringshitout#youngadults#anxiety#findyour passion#depression#trauma#thelifecoachschool
xo Dr. Nikki