Our world is so busy and we have so much to do. Isn’t rest a waste of time? Let’s talk about how it actually benefits our body.                                                                    Visit Young Living’s website: https://www.youngliving.com/vo/#/signup/new-start?sponsorid=15825814&enrollerid=15825814&isocountrycode=US&culture=en-US&type=member

Our world is so busy and we have so much to do. Isn’t rest a waste of time? Let’s talk about how it actually benefits our body. Visit Young Living’s website: https://www.youngliving.com/vo/#/signup/new-start?sponsorid=15825814&enrollerid=15825814&isocountrycode=US&culture=en-US&type=member

Our world is so busy and we have so much to do. Isn’t rest a waste of time? Let’s talk about how it actually benefits our body.                                                                    Visit Young Living’s website: https://www.youngliving.com/vo/#/signup/new-start?sponsorid=15825814&amp;enrollerid=15825814&amp;isocountrycode=US&amp;culture=en-US&amp;type=member

Decision 8: Rest

If you are looking for something beyond the status quo in your health, this is the podcast for you! Join me each week as I share a health concept with you that I have learned or implemented in my own home. While I may not have any type of medical degree, I do have a passion for wellness and a drive to help others improve their health as I have mine! Come sit down and let’s chat.
Find me on Instagram @kristenljeffers

Alternative Health

Health & Fitness

If you are looking for something beyond the status quo in your health, this is the podcast for you! Join me each week as I share a health concept with you that I have learned or implemented in my own home. While I may not have any type of medical degree, I do have a passion for wellness and a drive to help others improve their health as I have mine! Come sit down and let’s chat. Find me on Instagram @kristenljeffers

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Decision 8: Rest

Decision 8: Rest