The holidays are filled with decisions to be made.  If you are anything like me or old me, this can feel quite exhausting and overwhelming.

Leaving you to procrastinate.  Causing a shit ton of anxiety.

Making decisions wasn’t always easy for me.  I used to agonize over them.  It would keep me up at night and distract me from getting any real work done, and leave me without any energy for my own self care.

When I started coaching I knew this was something that needed to be addressed.  

So I went to work on it.

Today I still practice this work all the f’ing time.

In today’s episode I am going to give you a peek into the concept of, Decisions Dominance” that I created to help me make decisions.  So if you are struggling with making decisions right now or ever, this episode is for you.

Sign up for my FREE 3 day virtual workshop The Holiday Tool Box.  3 days of tools to help you manage the holiday stress.  Click here to register.

Book a free mini session to learn more about working with Rachel to overcome your anxiety & emotional eating.  Click here.