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Decision Making and Mental Health
In this insightful episode of LeaderPod, Ellie sits down with Senior Leadership Fellow Clara Watkins to explore the intricate connection between decision-making and mental health. Clara shares practical strategies for leaders to navigate tough choices while maintaining emotional resilience and mental
clarity.
Together, they discuss how stress, self-doubt, and external pressures can shape our decision-making processes, and how prioritizing mental well-being can lead to better outcomes both personally and professionally. Tune in to learn how to balance
logic and intuition, build confidence in your choices, and create a healthier decision-making framework for yourself and your team.
Whether you're leading a team or simply navigating life’s daily decisions, this episode is packed with insights and tools to help you lead with clarity and care.
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By Center for LeadershipIn this insightful episode of LeaderPod, Ellie sits down with Senior Leadership Fellow Clara Watkins to explore the intricate connection between decision-making and mental health. Clara shares practical strategies for leaders to navigate tough choices while maintaining emotional resilience and mental
clarity.
Together, they discuss how stress, self-doubt, and external pressures can shape our decision-making processes, and how prioritizing mental well-being can lead to better outcomes both personally and professionally. Tune in to learn how to balance
logic and intuition, build confidence in your choices, and create a healthier decision-making framework for yourself and your team.
Whether you're leading a team or simply navigating life’s daily decisions, this episode is packed with insights and tools to help you lead with clarity and care.