The study of human memory has been a subject of science and philosophy for thousands of years. Why do we remember some things briefly, but then lose them over time? Let's discuss how to make it more stick

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Assertive people are able to be honest about their thoughts and feelings in a respectful way. How we can learn to be Assertive?

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The ability to focus is like a mental muscle. The more we work it out, the stronger it becomes. How we can maintain our focus in this era of distractions?

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Forgiveness is choosing to accept what happened as it happened rather than what could or should have happened. Why Forgiveness is hard? Moreover, Why should I Forgive?

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We spend a third of our life at work. You want to make your work the best experience ever. But how if we are supervised by a Bad Boss? What should we do?

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Burnout is far more serious than just “having a bad day” or “being stressed out.” It can cost us health, happiness, and achievement, with serious, long-term effects. How can we cope with it?

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Have you ever questioned to yourself: Who am I? What are my values? What is my role in society or purpose in life? This episode will discuss those important questions related to your identity

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Perfectionism is personality trait characterized by a person's striving for flawlessness and setting high performance standards, accompanied by critical self-evaluations. What are bad and good things from Perfectionism?

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Perhaps we're witnessing the biggest Event of our generation. We’ll make it through, but the pandemic’s impact is going to remain in a distinctive way.

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Panic-buying supplies is one way humans have coped with uncertainty, especially in the Pandemic times. What causes it and How we can stop ourselves from Panic Buying?

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