How long have you been stuck trying to make that decision? This weight becomes a cognitive block weighing you down and depleting you of energy. The brain is designed to avoid danger, so if you’ve framed this decision as something with risk, your brain will fight you. Instead wire your brain with going with the flow of life, trusting the process and trusting your self. Every decision takes you closer to where you’re supposed to be. ❤️

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I have a background in neuroscience and biochemistry from Queen Mary University, London. I have spent over 20 years specialising in focus and memory, and training humans to improve their brain efficiency. My cognitive sciences account is @theyousufaslam

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I’m the founder and trainer @wearelovebrain - an accredited international cognitive performance research and training company.

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Music licensed from premium beats 

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#decisions #toughdecisions #fear #decision #decisionmaking 

#visualisation #meditation #brain #psychology #yousyco