EF Bomb Podcast - Executive Function Skills for Neurodivergent Women

Declutter to Feel Better


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Even if you're not into being a minimalist or you can't even think about whether something "sparks joy," having too much clutter in your life can have a negative effect on your executive functioning, productivity, and mental health. The thing is, only you can decide what is too much. In this episode, I talk about why decluttering is important.


Article linked to in episode: psychological-effects-of-clutter


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Executive Function and Neurodivergence


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EF Bomb Podcast - Executive Function Skills for Neurodivergent WomenBy Shannyn Schroeder