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In this episode of the Minute Mastery podcast, Ngozi Edema and home organizing expert Crystal Loveless Nerpel discuss the profound connection between organization and productivity.
They explore how clutter affects mental health, the mental blocks that prevent decluttering, and practical steps to create a more organized space.
The conversation emphasizes the importance of understanding personal organizing styles and the transformative power of a decluttered environment.
Takeaways
Connect with Crystal at https://crystalnerpel.com/
Time-blocking is a scheduling technique where you divide your day into specific blocks of time dedicated to particular tasks. It works well alongside decluttering by:
I have prepared a guide for you, download below:
https://timeblockingmasterytakecontrolofyourtimeandgetmoredone-mc0.plannerpack.co
Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter:
https://mailchi.mp/ngoziedema.com/personal-time-audit-discover-hidden-time-wasters-and-reclaim-your-day
Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life.
Here is a list of books authored by Ngozi Edema:
This podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.
In this episode of the Minute Mastery podcast, Ngozi Edema and home organizing expert Crystal Loveless Nerpel discuss the profound connection between organization and productivity.
They explore how clutter affects mental health, the mental blocks that prevent decluttering, and practical steps to create a more organized space.
The conversation emphasizes the importance of understanding personal organizing styles and the transformative power of a decluttered environment.
Takeaways
Connect with Crystal at https://crystalnerpel.com/
Time-blocking is a scheduling technique where you divide your day into specific blocks of time dedicated to particular tasks. It works well alongside decluttering by:
I have prepared a guide for you, download below:
https://timeblockingmasterytakecontrolofyourtimeandgetmoredone-mc0.plannerpack.co
Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter:
https://mailchi.mp/ngoziedema.com/personal-time-audit-discover-hidden-time-wasters-and-reclaim-your-day
Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life.
Here is a list of books authored by Ngozi Edema:
This podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.