Modern life can be busy, overwhelming and stressful. We take on too much, allow negativity into our homes and have unrealistic expectations. So here are 10 ways that you can simplify your life to get to a point where you can slow down more and enjoy your life again.

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Messy house? Procrastinate too often to do anything about it? It could be that you are a perfectionist. I know! Crazy right? Well, I am a perfectionist and have made changes to overcome that mindset to create a home that brings me joy.

Here is the post I mentioned: https://www.treehugger.com/in-priase-scruffy-hospitality-4868485

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Christmas can be overwhelming. But we have the power to make it into a season that is focused on joy and togetherness - leaving everything else behind. 

Simplify your gifts and your expectations and you'll be able to enjoy the festive season again!

Link to the posts mentioned: 

https://www.whatkatysaid.com/elf-on-the-shelf-ideas-toddlers/

https://www.whatkatysaid.com/last-minute-elf-on-the-shelf-ideas/

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We don't hoard because we want to. We hoard because of the reasons I will discuss in this episode. In a nutshell, it isn't because we want to keep things, it is because we can't let go. There is a big difference. 

What do you think is the main reason you can't let go?

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Today's episode is all about minimalism - what it isn't, what it is and why it is actually a great idea. There is so much focus on having a minimalist life, especially on Instagram, and it feels so cold and bland. But actually Minimalism isn't about having no possessions. I should know as I have loads! 

I hope you find it interesting!

Here is the link to the freebie I mentioned: https://view.flodesk.com/pages/611e8da71a673a6f506aac35

xo, Katy

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We all have those days where we feel like we can't get off the sofa, can't be bothered to do whatever it is that needs to be done, just that feeling of 'bleugh'. Here are a few ways I help get myself out of a funk - I hope they help you too! 

xo, Katy

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I am not good enough. I wish I was more like her. I don't belong here. 

If you've ever had those thoughts then this episode is for you. x

The book I mentioned: https://amzn.to/3lPYSxa (affiliate link)

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We take on so many roles to serve others. We are mothers, partners, daughters, sisters, friends, employees. The list goes on. And those roles become our identity. Oh hi, I'm Grace's mum. Oh hi, I'm Chrissy's sister. 

But what about the most important label: ME. 

I am embarking on a journey to break out of those labels. Break out of what people 'think' I should be doing/ wearing/ thinking and discovering who I am. 

I'd love to bring you along for the ride.

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We are living in a pandemic. It is an overwhelming situation and added to the daily overwhelm we face as mothers, it can be a lot to deal with. I've been struggling the past few weeks but have managed to forge a way forward with a few changes to my mind and my habits. I am sharing them today in the hopes it will help you in this time too.

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Not long to go until Christmas and stress levels will be starting to rise. But it doesn't have to be that way - you can have a stress-free Christmas if you choose to. Today I share tips to help you stay in control and keep your stress levels to a minimum. 

See you in January!

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Thank you for listening!