Kyle Goodknight welcomes Valerie Huard to discuss the intriguing connection between trauma and clutter. Valerie shares her unique background as a first responder, highlighting her experiences during the Quebec ice storm and involvement with Formula One races. She opens up about her PTSD diagnosis and how it led her to a transformative decluttering journey. The conversation delves into the relationship between clutter, trauma, and cortisol, and the mental challenges entrepreneurs face. Valerie offers strategies for overcoming procrastination and pivoting during COVID-19, while also providing details on an upcoming masterclass. The episode concludes with encouraging words for entrepreneurs.

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(0:00) Introduction to Valerie Huard and the trauma-clutter connection

(2:24) Valerie's first responder background and Quebec ice storm experience

(5:12) First responder program and Formula One race involvement

(9:00) Valerie's PTSD diagnosis and decluttering journey

(15:36) Exploring the link between clutter, trauma, and cortisol

(19:21) Mental injuries and entrepreneurship challenges

(23:22) Personal trauma experiences and entrepreneurial encouragement

(30:02) Business strategies and pivot during COVID-19

(34:59) Emotional aspects of decluttering and overcoming procrastination

(39:30) Special offer and upcoming masterclass details

(42:52) Closing encouragement for entrepreneurs