I'm going to relay to you the advice given in the Bhagavad Gītā in the next slide. It may sound commonplace, but one of the main ways to deal with the modalities is to tolerate them because they come and go. If you don't like the mode that you're being assailed by at a particular moment, then if you persevere and you keep going—of course, that would require a little bit of sattva—the modes will eventually change.

Tolerate means to be capable of continued subjugation to an environmental condition without averse reaction. So, a person who anticipates the modes, knows what they look like when they come, and is able to recognize that this will pass, doesn't overreact to them. It's not an adverse reaction; adverse reactions entangle one more. But if you're able to tolerate it and let it pass like a storm..

When a storm comes, or when there's a particular geopolitical event that's happening, we can become so absorbed in it that our whole body and mind become affected. Or we can learn to tolerate because it's going to move on. That's why the mantra, 'This too will pass,' is very helpful. In fact, at the very beginning of this show, when we started on Zoom, it was the beginning point of the pandemic. And we talked a lot about this mantra, 'This too shall pass.' That's how the material world works; things come and go constantly. The thing that doesn't come and go is us, because we're the constant; we're the consciousness observing the things coming and going.

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https://thefourquestionsbook.com/

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