Can AI be your therapist? Do binaural beats really work? And how does light therapy impact your mood? In this episode of Decoded:Tech Unloced, hosts Kirsten Lake and  Lwazi Shamase sit down with Emmanuel Fousteris to explore the cutting-edge tech transforming mental health.

We break down:
🤖 AI as a therapist – Can chatbots replace human counselors? The pros, cons, and ethical dilemmas.
🎧 Binaural beats & sound therapy – Science or placebo? How to use them for focus, sleep, and anxiety.
💡 Light therapy & mood regulation – Can artificial light really fight depression and boost energy?

Whether you're a tech enthusiast, mental health advocate, or just curious about biohacking, this conversation will give you practical insights—and maybe even change how you care for your mind.

🔔 Subscribe for more deep dives on tech, wellness, and innovation!
💬 Comment below: Would you trust an AI therapist?

#MentalHealthTech #AITherapy #BinauralBeats #LightTherapy #Biohacking #WellnessTech #Podcast

Thinking about a career change but unsure if it’s the right time—or the right move? In this episode of Decoded:Tech Unlocked, co-hosts Kirsten Lake and Lwazi Shamase sit down with Emmanuel Fousteris, a seasoned expert in career transitions, to unpack the signs, strategies, and mindset shifts needed to pivot successfully.Together, they explore:🚦 The red (and green) flags that signal it’s time for a change.💡 How to leverage your skills in a new industry or role.⚖️ Balancing risk and stability when making the leap.🎤 Emmanuel’s personal stories of reinvention—and the lessons learned along the way.Whether you’re feeling stuck, curious, or ready to take action, this conversation offers practical advice and honest insights to help you navigate your next career move with clarity.Listen now wherever you get your podcasts!

Welcome to Decoded: Tech Unlocked, where hosts Kirsten Lake and Lwazi Shamase take you on a fascinating journey into the mind-bending world of quantum computing. In this episode, we break down complex quantum concepts into digestible, engaging discussions—exploring how qubits, superposition, and entanglement are revolutionizing technology, science, and beyond.

Whether you're a curious beginner, a tech enthusiast, or a professional looking to stay ahead, Quantum Unlocked delivers expert insights, real-world applications, and lively debates on the future of computing. Tune in to demystify the quantum realm and discover how it’s shaping our tomorrow!

In Part 2 of this special series, hosts Kirsten Lake and Lwazi Shamase continue their deep dive into the world of blockchain and cryptocurrency on Decoded. Joined once again by blockchain expert and tech innovator Gevano Dantu, the trio shifts the focus to the dynamic and often misunderstood realm of digital currencies.

From Bitcoin and Ethereum to altcoins and decentralized finance (DeFi), Kirsten, Lwazi, and Gevano unpack the hype, risks, and opportunities surrounding cryptocurrencies. They explore how these digital assets are reshaping the global economy, the role of decentralization in challenging traditional financial systems, and the potential for cryptocurrencies to empower individuals worldwide.

Gevano shares his expert insights on the evolving landscape of crypto, the impact of regulation, and what the future might hold for this rapidly changing space. Whether you're a crypto-curious beginner or a seasoned enthusiast, this episode will leave you with a clearer understanding of how cryptocurrencies work, why they matter, and how they could shape the future of money and technology.

Tune in to Decoded for an engaging, informative, and thought-provoking discussion that cuts through the noise and gets to the heart of the innovations transforming our world.

Join hosts Kirsten Lake and Lwazi Shamase on Decoded as they dive into the complex and fascinating world of blockchain and cryptocurrency in this special two-part series. In Part 1 & 2, they’re joined by Gevano Dantu, a blockchain expert and tech innovator, to unpack the fundamentals of blockchain technology. What exactly is a blockchain? How does it work, and why is it considered revolutionary? Kirsten, Lwazi, and Gevano break it down in simple terms, exploring its potential to transform industries beyond just finance.

In this episode, we dive into the ever-evolving world of cloud computing, exploring how it’s transforming industries, empowering businesses, and reshaping the way we think about technology. From the basics of cloud infrastructure to the latest trends like serverless computing, multi-cloud strategies, and AI-driven cloud solutions, we break down what you need to know to stay ahead in the digital age. Join us as we chat with industry experts, uncover real-world use cases, and discuss the challenges and opportunities of adopting cloud technologies. Whether you're a tech enthusiast, a business leader, or just cloud-curious, this episode will give you a clear sky view of the cloud landscape!

Join hosts Lwazi Shamase and Kirsten Lake as they dive into the fascinating world of social media algorithms! In this episode, they break down the mystery behind how platforms like Instagram, TikTok, and Facebook decide what you see—and what you don’t. From why your feed looks the way it does to tips on how to work with the algorithm (not against it), Lwazi and Kirsten explain it all in simple, relatable terms. Whether you’re a casual scroller or a content creator, this episode will leave you with a clearer understanding of the digital forces shaping your online experience. Tune in and finally crack the code!

Artificial intelligence is everywhere—from your smartphone to self-driving cars—but what exactly is it, and how does it work? In this episode, Kirsten Lake and Lwazi Shamase take on the complex world of AI, stripping away the jargon and breaking it down into simple, easy-to-understand concepts. They explore how AI impacts our daily lives, debunk common myths, and explain the basics of machine learning, neural networks, and more. Whether you're a tech enthusiast or someone who’s just curious, this episode will leave you with a clearer understanding of the technology shaping our future. Tune in and discover how AI isn’t as intimidating as it seems—it’s just science, simplified!