When cancer feels out of control.... how do you take your power back?

In this premiere episode of Decoding High Performance, host Nina sits down with Dr. Steven Tucker, medical oncologist and founder of Tucker Medical, to explore how we can stay grounded, resilient, and in control, even in life’s most uncertain moments.

Together, they unpack:

• Why “DNA is not destiny”

• The habits that shape healthspan over lifespan

• The emotional rebellion that fuels recovery

• And how to redefine performance when your body feels like it’s betraying you.

💡 This Breast Cancer Awareness Month, owning your health will lead to high performance.

🎧 Available now on YouTube, Spotify, and Apple Podcasts.

#DecodingHighPerformance #BreastCancerAwarenessMonth #DrStevenTucker #HighPerformance #HealthIsWealth #CancerAwareness #WellnessPodcast #NinaTalks #MindsetMatters

As Season 1 of the Take Her Lead Podcast comes to a close, Host Nina Devouge and Co-Host Cheryl-Ng Dharsan dive into the powerful topic of courageous women—those who confront self-doubt, overcome imposter syndrome, and shatter limiting beliefs. In this inspiring episode, Cheryl shares her personal journey of navigating a new industry, facing inner fears, and embracing her wins instead of focusing on perceived shortcomings.

✨ What to Expect in This Episode:

✅ How to tackle self-doubt and turn it into confidence

✅ Embracing your strengths and celebrating your achievements

✅ The power of supportive networks and courageous conversations

✅ Breaking free from limiting beliefs to live boldly

We are incredibly grateful for all the love and support throughout Season 1! Your encouragement and engagement made this journey unforgettable. 💖

👉 Tune in now on Spotify! Listen, subscribe, and share this episode with a fellow courageous woman in your life!

#TakeHerLeadPodcast #CourageousWomen #WomenEmpowerment #SelfDoubt #Leadership #ImposterSyndrome #WomenInBusiness #PodcastOnSpotify #MindsetMatters #CourageousConversations #SeasonFinale #PodcastCommunity #WomenSupportingWomen

In this powerful episode, Nina Devouge sits down with Beata Justkowiak, a psychologist who takes psychology beyond the therapy room—blending coaching, sport psychology, and somatic work to create a holistic, practical approach to mental well-being. 🌟

🔥 Specializing in:
✔️ Emotion & Nervous System Regulation
✔️ Chronic Stress & Burnout Prevention
✔️ Overcoming Anxiety & ADHD Support
✔️ Attention Training & Performance Coaching

But this time, Beata gets personal. She opens up about navigating her recent divorce, sharing real, raw strategies for surviving and thriving through one of life’s biggest transitions. 💔➡️💪

Tune in as she drops science-backed insights, mindset shifts, and actionable tips to help anyone facing major life changes find strength and resilience. 🧠✨

🎧 Listen now on Spotify! [Insert Link]

🔗 #TakeHerLeadPodcast #NavigatingDivorce #MentalHealthMatters #Resilience #BurnoutPrevention #ADHDSupport #SomaticHealing #WomenEmpowerment #SelfGrowth

In this episode of Take Her Lead Podcast, host Nina Devouge sits down with Emmie Faust, founder of Female Founders Rise, to uncover the essential qualities every female entrepreneur needs to succeed. Emmie shares her personal journey—from running a business without passion to building a mission-driven community that empowers women worldwide. She highlights the importance of passion, resilience, financial awareness, and setting boundaries to avoid burnout.

🔥 Key Takeaways:
✅ Why having a strong "why" is crucial for long-term success
✅ The power of saying no and setting boundaries
✅ The importance of understanding numbers in business
✅ How Female Founders Rise is creating a global impact

Tune in for an inspiring conversation filled with actionable insights and real-life lessons from a successful female founder!

🎧 Listen now on Spotify!

#TakeHerLeadPodcast #FemaleFounders #WomenInBusiness #EntrepreneurMindset #BusinessSuccess #WomenEntrepreneurs #StartupLife #Leadership #BurnoutPrevention #FinancialFreedom

In this compelling episode of Take Her Lead, host Nina Devouge sits down with Dahlia Sutrisnu for a heartfelt and courageous conversation about overcoming narcissistic abuse. Dahlia opens up about her journey from isolation and fear to finding healing and empowerment. She shares how strangers offered her safe spaces and support when she needed it most, shaping her path toward recovery. Now, with a renewed sense of purpose, Dahlia hopes to inspire other women facing similar challenges by sharing her story of strength and resilience.

Tune in to hear this moving story of courage, vulnerability, and triumph. Don't miss the important takeaways for anyone seeking empowerment or supporting someone in their healing journey. 🎧

🎧 YouTube: https://youtu.be/HS1PUEQ_FHw

🔑 Key Takeaways:

🔗 Follow & Share:
✨ #TakeHerLeadPodcast
💜 #WomenEmpowerment
🔊 #SurvivingNarcissisticAbuse
🌟 #RealStoriesRealStrength
🎙️ #NinaDevouge

Don't forget to subscribe for more inspiring stories of grit, resilience, and courage!

In this inspiring episode, host Nina Devouge sits down with Juliette EAV, founder of Newtrition, to dive deep into the keys to achieving sustainable fat loss and building healthy habits for a thriving 2025. 🌟

Juliette shares practical advice on:

✅ How to start small and stay consistent with your fitness goals

✅ The truth about sustainable fat loss (hint: no quick fixes!)

✅ Why embracing the process matters more than obsessing over the outcome

✅ The power of accountability and finding joy in your health journey

Whether you're working toward your summer body goals or simply striving for a healthier lifestyle, this episode is packed with actionable insights and motivation to help you succeed. 💪

👉 Spotify: https://open.spotify.com/episode/38LEgSiz1biZKcZiILk06V?si=oATjJV01RW2JnNtW0Pt3Pw

👉 YouTube:https://youtu.be/unfilV-ibWE

🔔 Don’t forget to subscribe for more empowering conversations and leave a comment below: What’s your health goal for 2025?

#TakeHerLeadPodcast #SustainableFatLoss #HealthyHabits #FitnessGoals2025 #HealthJourney #PodcastEpisode #WomenInBusiness #NutritionTips #HealthyLifestyle #WeightLossJourney #SelfImprovement

💡 "The world is full of opportunities. What value can you bring to others?" This powerful question by Dawn Cher resonates deeply as she discusses with host Nina Devouge the many ways we can empower ourselves and take control of our lives in 2025.

From simple services like dog walking or tutoring to more creative solutions, Dawn reminds us that adding value doesn't always require certifications—just trust, responsibility, and a willingness to act. 💪✨ She emphasizes how even small actions can pave the way to financial independence, enabling us to rise above inflation and cost-of-living challenges. 🌍

But Dawn's vision doesn’t stop there! For 2025, she's going a step further with an exciting project: her first book. 📖✨ Designed to guide her growing audience through her invaluable insights, this book will simplify the journey for those seeking actionable financial advice.

🗝 Key takeaways from the episode:

1️⃣ Think Creatively: Identify simple ways to exchange your time for value.

2️⃣ Empower Through Action: Building trust and showing responsibility opens doors.

3️⃣ Financial Literacy Made Easy: Dawn’s book aims to break down barriers and help readers take charge.

🌟 Whether you're just starting your journey or looking for inspiration, Dawn's story is a reminder that empowerment begins with action. Let’s make 2025 the year of possibilities!

👉 Spotify:

👉 YouTube: https://youtu.be/SDYMB77ArgQ

Brought to you by ELLEUMINATE and ALLYSTYLE.CO

Listen to More Episodes:

🎧 Spotify: https://open.spotify.com/show/5XDESphiZBPjg3tO6d1JBs?si=850e1146b7ed436d

▶️ YouTube: https://youtube.com/@takeherleadpodcast?si=xKLStd9v8mOwKC8g

🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/take-her-lead/id1770014973

📸 Instagram: https://www.instagram.com/takeherleadpodcast/

💼 LinkedIn: https://www.linkedin.com/company/104320786/

#TakeHerLeadPodcast #FinancialIndependence #Empowerment #PersonalGrowth #WomenInBusiness #FinancialFreedom #2025Goals

In the latest episode of the Take Her Lead Podcast, host Nina Devouge sits down with the inspiring Shi Yunn Chua, who shares her journey of courage, reflection, and resilience as she navigates a career pivot while relocating across countries.

Financial Independence Starts with Understanding Your 'Why'

In this insightful episode, our host Nina Devouge and co-host Chery Ng-Dharsan chat with special guest Evelyn Poh, a Financial Stylist, about the importance of clarity in setting financial goals. 🎯

Evelyn shares a powerful story of a couple who decided to redirect funds from saving for their children's expensive U.S. university fees to pursue their own retirement dreams—buying a boat and sailing the world! 🚤 This highlights that financial success isn’t just about accumulating wealth, but about aligning money with personal values and goals. 🌍💰

Key takeaways:

🔑 Define your "why" before setting financial goals.

🔑 Invest early, especially for women! Start building assets and allow the power of compounding to work for you. 📈

🔑 Be intentional about your financial decisions—whether it's for retirement, education, or something else that truly matters to you.

It’s never too late to start investing in your future! 💪

Tune in to hear more tips on how to build financial independence and confidence in 2025. 🌟

Listen to More Episodes:

🎧 Spotify: https://open.spotify.com/show/5XDESphiZBPjg3tO6d1JBs?si=850e1146b7ed436d

▶️ YouTube: https://youtube.com/@takeherleadpodcast?si=xKLStd9v8mOwKC8g

🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/take-her-lead/id1770014973

📸 Instagram: https://www.instagram.com/takeherleadpodcast/

💼 LinkedIn: https://www.linkedin.com/company/104320786/

#TakeHerLeadPodcast #FinancialFreedom #Investing #WomenInFinance #FinancialGoals #Empowerment #FinancialStylist #InvestmentTips #WomenInvestors #WealthBuilding #FinancialLiteracy #NewYearNewYou

Closing 2024 Strong, Setting the Stage for 2025!

1️⃣ Focus on Your Strengths – Identify your "sweet spot," embrace what you're good at, and stop being overly critical of yourself. 💪

2️⃣ Stop Bullying Yourself – Be kinder to yourself. Progress starts with self-compassion. 🌱

3️⃣ Act on It – Dare to take small, meaningful risks. Step out of your comfort zone, even if it's just a little, and watch yourself grow! 🚀

🌟 Incremental changes make a big difference! A simple pivot—like writing down your goals and seeing them daily—can help align your conscious and subconscious mind toward success. We shared inspiring practices, including writing a “goal check” to keep in your wallet or sticking motivational notes on mirrors to remind you of your "why."

As we prepare for a new year, let’s treat 2025 as a game—what challenges will you tackle, and how will you have fun while becoming the person you truly aspire to be?

🎧 Tune in now and reflect on how you can step into the new year with purpose and confidence. Let’s make 2025 the year of possibilities!

👉 Spotify: https://open.spotify.com/episode/5pVA68H2J2VbDmA7o59Elx?si=0ba32dbc39ef414b

👉 Youtube: https://youtu.be/wON_aNG-Qf8

Brought to you by ELLEUMINATE and ALLYSTYLE.CO

Listen to More Episodes:

🎧 Spotify: https://open.spotify.com/show/5XDESphiZBPjg3tO6d1JBs?si=850e1146b7ed436d

▶️ YouTube: https://youtube.com/@takeherleadpodcast?si=xKLStd9v8mOwKC8g

🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/take-her-lead/id1770014973

📸 Instagram: https://www.instagram.com/takeherleadpodcast/

💼 LinkedIn: https://www.linkedin.com/company/104320786/

#TakeHerLeadPodcast #NewYearNewYou #PersonalGrowth #2025Goals #MindsetMatters #ReflectionAndGrowth