<p>To be emotional is to be human. Far from a sign of weakness or instability, being emotional is actually an indication of being fully alive. When we get curious about our emotions, we can begin to decode the messages. Discover questions you can ask to better understand your feelings and what they're trying to tell you.</p>

To be emotional is to be human. Far from a sign of weakness or instability, being emotional is actually an indication of being fully alive. When we get curious about our emotions, we can begin to decode the messages. Discover questions you can ask to better understand your feelings and what they're trying to tell you.

Decoding Our Emotions

Do you struggle with expressing or understanding your feelings? Join author and storyteller Laura Tyson as she interviews individuals from all walks of life on how to decode our emotions and come fully alive. Each episode contains practical ways to acknowledge and regulate your emotions.

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Decoding Our Emotions

Decoding Our Emotions