Dr. Zac Seidler

Please enjoy this special episode of Decoding The Man where Randi-Mae interviews her dad! Interviewing Joseph Stanford was not part of our original plan for the Behind The 'Stache series, but after interviewing all of our other guests, we found that his story fit right in to our message!

COVID-19 means we are more isolated than ever before. Research shows that a lack of social connectedness can lead to increased feelings of anxiety, depression and results in the deterioration of mental health. Dr. John Oliffe talks about how can we ensure we’re staying connected during a period of global uncertainty.

Each person at Movember has a very personal story as to why they decided to join this impactful cause, this is Mitch's story. We discuss struggles of life changes and finding the right support systems. Mitch also tells us the story of how Movember started!

Today, thanks to our special guest Eden who is a paramedic, we're taking a look at mental health in the line of duty. We discuss how these individuals cope and handle this "mental health injury."

In today's episode we sit down with Josh Starr who was diagnosed with Testicular Cancer when he was 22. We discuss the tough mental journey of battling the "Young Man's Cancer" and importance of an emotional support system.

In today's episode, we sit down with Will Wacklin, a self proclaimed 'Cool Dad,' to discuss how relationships and fatherhood can affect your mental health.

In today's episode we chat with Sam Wilson, who is the Community Development Coordinator at Movember Canada. He talks about why it's important to openly talk about mental health, and what resources Movember provide to help with these conversations.

Today we are sitting down with Todd Minerson, the country director of Movember Canada, to discuss men's mental health, dealing with family members with prostate cancer, and why YOU should grow a moustache this november.

Tune in with us, Decoding the Man, as we have partnered with Movember to explore these topics and so much more. New episodes begin Friday, October 9. You can find us on Spotify, Apple iTunes, etc.