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September 06, 2023

Decoding Your DNA to Reverse Aging with Kashif Khan

40 minutes

In this episode of "Optimize Your Life," I sit down with Kashif Khan, the founder of The DNA Company, a celebrity longevity expert, two-time TEDx speaker and author of The DNA Way. Kashif shares insights into his journey, the significance of understanding one's DNA, and the path to achieving optimal wellness.

Show Notes:

[1:35] DNA's Role in Disease Reversal and Anti-Aging

[3:44] Gene Mapping

[4:19] Dietary Choices

[7:23] Modern Healthcare

[9:21] Tailored Wellness Strategies

[10:47] Decoding Genetic Secrets

[12:04] The Future of Health

[15:20] Practical Wellness Tips

[15:34] Genetic Predispositions

[21:32] Nutrition & Genetics

[22:16] Understanding Genetic Markers for Disease Prevention

[24:35] Lifestyle Interventions

[28:23] Kashif Khan's Vision

[32:07] Deciphering Genetic Reports

[32:46] Aging Gracefully

[33:31] Beyond Genes: Holistic Approaches to Wellness

[37:19] Disease Reversal: Genetic Science

[39:10] The DNA Company

To get your very own DNA test - click here.

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By Gary te Roller

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