In this episode, I sit down with the incredible Georgina Quinn to dive into a refreshing and insightful conversation about health and weight loss—without the restrictions or fad diets.

Georgina helps us debunk common weight loss myths and shares practical, enjoyable ways to achieve true wellness. We explore how decoding your personal weight loss journey can lead to long-lasting results, greater self-awareness, and ultimately, more joy in your life.

Georgina also reveals how to build a sustainable and balanced approach to health that works with your body, not against it. Whether you're starting your journey or looking to refine it, this episode is full of tips and strategies that make wellness both attainable and enjoyable.

We’re thrilled to announce that Georgina Quinn will be returning as a sponsor for this year’s PowHer Retreat, so be sure to catch her at the event!

Tune in now to learn how to thrive without sacrificing your happiness or well-being!

If you ready to connect now with Georgina here is how:

Free Strategy Call: https://decodingweightloss.com/booking-step

Bonus Freebie: https://www.thedecodingmethod.com/optin-2862-1751

If you don't already have a ticket for PowHer retreat make sure to use code: THRIVE for 10% off!

https://www.bringthegratitude.com/

Special thanks to our Gold Level Sponsors:

Nestre: ⁠https://link.nestreapp.com/p71ideqv⁠

Orland Health Women's Institute: https://www.orlandohealth.com/

Decoding Weightloss: Freebie: ⁠https://www.thedecodingmethod.com/optin-2862-1751⁠

Laola Chimes: https://laolachimes.com/

WithGratus: https://www.bringthegratitude.com/gratus-wellness-series