In this episode, we chat with Myriam - RDN, Doula, and owner of @douliciousnutrition - about decolonizing wellness. We focus our discussion around areas of nutrition for Black and Brown Communities. Myriam walks us through her journey toward becoming a Dietitian and offers tips on how you can develop a healthy lifestyle while respecting cultural traditions.

Give it a listen, rate and review us on Apple Podcast! And check out Myriam's page @douliciousnutrition on Instagram