We all want to become more aware of where we are and what we're doing, without becoming overly reactive or overwhelmed by what’s going on around us. Mindfulness is a form of prayer that can help us be more in the moment. Hang with us today as we chat about #mindfulness

"All joy be yours at all times in your union with the Lord. Again I repeat – All joy be yours. Let your forbearing spirit be plain to everyone. The Lord is near. Do not be anxious about anything; but under all circumstances, by prayer and entreaty joined with thanksgiving, make your needs known to God. Then the peace of God, which is beyond all human understanding, will stand guard over your hearts and thoughts, through your union with Christ Jesus. In conclusion, friends, whenever you find things that are true or honorable, righteous or pure, lovable or praiseworthy, or if virtue and honor have any meaning, let them fill your thoughts." Philipians 4:4-8 OEB

#pma #prayer #hopedealer #meditation #mindfulness #mindfulnessmoment #mindfulnessmatters

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National Suicide Prevention Lifeline

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National Domestic Violence Hotline

Abuse Network (RAINN)

The Trevor Project

Trans Lifeline

Addiction Recovery (The Recovery Village)

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