Hey, Hey it's the Sunday Brunch. This week Mic is talking about Attitude Adjustments. You know you need one. 

Don't forget to check out the Blog that ties into this episode over on our WEBSITE.

No matter what you’re facing,

We want you to know that people have been where you are now.

National Suicide Prevention Lifeline

Remote Counseling and Therapy Websites

It's Sunday so you know what that means. Mic stops by to chat about the need to deconstruct some of our old ideas. Stop by the Blog because we also have a delicious Lasagna Soup as well as a new line up of Book Brunch Favorites. Don't forget to check out the song of the week as well as the Sunday Set List. Bon Appetit.

For more great content check out The Hope Rebellion

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No matter what you’re facing,

We want you to know that people have been where you are now.

National Suicide Prevention Lifeline

Remote Counseling and Therapy Websites

Mic talks about quitting, being and Bob Dylan.

It's the first TEC of the New Year. Tonight Mic talks about his deconstruction journey on prayer and how it lead him to the practice of mindfulness. 

Reflections Prompt Journal

Hope Is Here / Help Is Here

No matter what you’re facing, you deserve to be connected to help.

We want you to know that people have been where you are now.

Things can get better. Healing is possible.

National Suicide Prevention Lifeline

Remote Counseling and Therapy Websites

Today Mic takes a few minutes to shares something discouraging that happened to him this week and how three words changed his perspective.

Check out our website for more content:  Hope Community

Don't forget to check out The Hope Rebellion

Tonight we finish our chat on gratitude. It's a good one so grab a cup of coffee and let's chat.

This week we are chatting about gratitude and how true prosperity lies within a thankful heart. This is a 15 minute powerful chat. Join the convo in the comments.

#grateful #gratefulness #gratitude #hopedealer #hoperebellion

Reflections Journal:

Being - Karl Forehand

Find Help

Just a quick update tonight on where we are going and what to expect over the next few months. Good stuff ahead!

#movingforward #hoperebellion #hopeishere

www.wearehopecommunity.com

Tonight we chat about boundaries and how being nice and saying yes all time is not actually being NICE.

#boundaries #healthyboundaries #setboundaries #hoperebellion #hopeishere