Hey Besties!

 Al was in a talkative mood so she thought she’d harness it and do a solo ep! Let us know how you find it and if you like these solo eps!

What Al Discusses:

• Her experience with (multiple) quarter life crises
• How she lost herself in 2022 and what she did to come back
• Her thoughts on knowing what you want to do with your life 
• How she train for half marathons
• Her breakup last year and what she’s learnt 
• Dating and her hot tips 
• Her tips to making friends in her 20s 

Love Lil and Al xx

Alice’s Emotional Eating Masterclass: https://alicebleathman.com/masterclass

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@thebestbitspodcast

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@hyponosis_by_lilli

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