Feelings are temporary in the sense that they are malleable and they can change.

Know the why behind the why.

Settling for almost is not an option as giving almost all of ourselves isn't. Either ways we deserve to get the best possible and give the best of ourself availble.

What happens when everything goes to shit? You have no hold, you struggle, grappling for something to hold on to but you keep sinking each time. You try to hide behind a happy go lucky facade but sometimes you hit rock bottom. What are you going to do about that? How are you going to navigate life's complexity?

Why do bad things happen to good people? I don't know but I definitely know that we can choose what side to be on after an unplanned event occurs.

Be intentional about what living means to you. Learn to halt any movements that is leading where you don't want to go or be.

This episide is about talking about what you are feeling exactly how you are feeling without invalidating the feelings of others or relegating yours. It is about finding a balance between clarity, honesty and vulnerability.

We all have what we are afraid of. Whether it is learnt, instinctive or assimilated, the effect is the same- paralysis. Living with fear is to undress your fear and fight for your happiness each day.

Letting go of bad things to let a good thing stay seems easier than letting go of a good thing because you deserve but they sometimes fall on the same pedestal and one isn't necessarily easier than the other. We need to learn to feel and choose to finally let go when we are ready even when we don't get the closure we think we need.

Memories are all we've got. Create happy memories and love them!